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Acai berry is one of the 5 secrets to perfect abs. Which of the secrets will work best for you?
Washboard Abs of Glory

Want great abs? Be prepared to work for them. We all wish we could just wash down a magic pill with our favorite beer and still end up with washboard abs, but reality says we have to put in a lot of hard work to see the payoff. No one gets that chiseled look without dedication and hard work, but you may be surprised to know that the key to great abs goes beyond sit ups and crunches. 

The truth is, everyone has six-pack abs. It's just that some of us also have

plenty of insulation to cover them up. Sure, some people's abs are more toned and defined than others, but the basic anatomy is the same. Funny enough, this is why many people struggle with obtaining those coveted Washboard Abs of Glory, no matter how many sit ups they do. Your sit ups are working just fine, and chances are good you have beautifully defined abs - they just happen to be hiding under a layer of fat. Until you get down below 10 percent body fat, all the sit ups and crunches in the world won't make those beautiful rectus abdominis muscles visible to the naked eye. What that means is that it's going to take a lot more effort than you might think to get those abs you're dreaming of.

Want to know the best way to great abs? Take the quiz below to find out what you should be doing differently. 

How long have you been trying to get in shape?
Have you tried setting exercise goals for yourself (like losing a certain amount of weight or training for a 5k)?
How many days per week do you exercise?
Which type of exercise do you typically do?
How often do you focus on cardio?
How often do you focus on core muscles during exercise?
How do you usually feel when you get done eating?
Do you currently include acai berries, blueberries or other so-called "superfoods" in your diet?