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Should I sign up for a diet meal delivery service?

There are various reasons for a person to sign-up for a diet meal delivery service. The most obvious reason is the convenience of having a ready-made meal delivered to your doorstep. Another reason is the time-saving benefits of meal delivery services. A lack of knowledge for proper nutrition may be another reason to join a diet meal delivery service. If holding the mayo and cheese on a burger is your idea of "eating healthy," then a well-balanced diet is probably better left for the experts to plan.

With diet meal delivery services, you barely have to walk to your front door to start eating healthy. In fact, that is actually the maximum

amount of effort you need to exert to have a healthy, well-balanced meal. Such convenience can't be beat. When embarking on a significant lifestyle changes such as eating healthy, small inconveniences such as trips to the grocery store or finding the time to cook a meal can become huge roadblocks to healthy eating. A non-disciplined dieter will find any excuse to skip cooking a healthy meal and opt for the fast food drive-thru down the street. Diet meal delivery services take the inconvenience factor out of healthy dieting.

Some people lead busy, hectic lives and may not have the time or energy to prepare healthy meals for themselves. Eating healthy requires some time and effort. People with demanding jobs with long hours or hectic lifestyle may not have the time to prepare healthy meals in their busy lives. A diet meal delivery service is the perfect solution to that problem.

When it comes to diet and weight management, some people just don't have a clue about proper nutrition and portion control. With diet meal delivery services all the meals are planned and prepared by licensed nutritionists, so you can be rest assured that you're eating a healthy meal. Sometimes leaving the meal planning and preparation to the experts is the solution to start eating healthier.

There are many reasons to subscribe for diet meal delivery services, but they aren't for everybody. For people on a tight budget, diet meal delivery services may cost more than they're worth. Diet delivery meals range in cost from $12 to $50 per day. On the other hand, the average daily food budget for the average person is only $7 per day, according to the USDA.  

Diet meal delivery services may not be a good fit for people who have to prepare meals for their families. If you're responsible for preparing meals for your family, then the two main benefits of convenience and time-saving are non-existent since you're responsible for cooking a meal anyways. Diet meal delivery services are not ideal for someone who has a family and are a better fit for those who live a single lifestyle.

If you're on the fence or considering signing up for a diet meal delivery service, then take this survey to see if diet meal delivery is a good fit for your lifestyle.


What is your daily food budget, just for yourself?
Which statement most accurately describes your living situation and meal preparation responsibility?
What is the largest obstacle that prevents you from dieting successfully?
Which one of these statements describes your desire and ability to cook?
Are you looking to go on a diet?
How would you describe your body type?
Which statement most accurately describes the amount of free-time you have?